Booking is easy! You can make a reservation through our online booking system or contact us directly to schedule your session. Each session lasts 55 minutes and starts on the hour.

No, there is no personal training or gym membership required to use our Wellness Centre.

This space is open to all members of the public aged 16+.

You can find our Wellness Centre Waiver and Consent Form by clicking here.

No, during your session you will have the entire space to yourself within your solo / pair admission.

Once booked the space will be unavailable for someone else to book in and our Wellness Centre has a retractable blind for complete privacy.

Yes, the Wellness Centre is designed for privacy. With a retractable shutter & complete coverage this space offers a truly personal and peaceful experience.

Please note: if your session has completed the retractable blind will be opened and you will be asked to vacate the space.

Our Wellness Centre also has CCTV coverage for the purpose of crime and injury prevention. This does not include the shower and dedicated changing spaces.

Absolutely. With completely weatherproof facilities, our Wellness Centre is brilliant in all weather conditions ... our favourite time to use the space is when it has been snowing!

Sliders must be worn when using our Wellness Centre.

Please ensure you bring with you a towel, swimwear, a water bottle and comfortable clothing to change into after your session.

While our services are generally safe for most individuals, we recommend consulting a healthcare professional if you have any pre-existing health conditions (e.g., heart conditions, respiratory issues, or skin sensitivities) before using either the sauna or plunge pool.